Yoga Asanas & Pranayams to fight Corona Virus | COVID-19
Here are a few Yoga Asanas & Pranayams to fight Corona Virus | COVID-19 The human kind is going through a tough time. With a […]
Yoga
Yoga for Healthy Skin | Heal skin problems with Yoga
Yoga for Healthy Skin | Heal skin problems with Yoga Yoga is the only science that deals with the body, breath and mind. It balances […]
What is Yoga? | International Yoga Day Special
Yoga is a spiritual science that helps in achieving holistic development of our physical, mental and spiritual aspects of being. The word ‘Yoga’ is derived […]
What is NOT Yoga! | international yoga day special
Yoga – the word has become a new fad amongst the older generation and youngsters alike. Due to the increasing health hazards, people, especially in […]
Why should you meditate? – Scientific & Powerful Reasons + Free Links
Why should you meditate? – Scientific and Powerful Reasons More and more people are opting a better lifestyle and moving towards a stress free life […]
All about Yoga: Q & A with Expert Yoga Instructor Meeta Sharma
Every now and then one keeps listening about Yoga, meditation, breathing practises and so on. This posts touches interesting aspects of yoga. So gear up […]
Office Yoga: Simple and effective yoga stretches to do at workplace| Desktop Yoga
Working on your computer for long hours, finishing an important project or trying to complete the work before the deadline can leave your body tired […]
Easy Ways To Relieve Menstrual Pain | Period Pain
Honestly, I do not feel anything close to what is shown in the sanitary napkin advertisements during periods! Not many of us have pleasurable memories […]
Yoga For Good Health
Yoga – the word has become a new fad amongst the older generation and youngsters alike. Due to the increasing health hazards, the people, especially […]